My Action Planner 2.0
Continue to app
Free Version
Publisher Description
Self-manage your long-term or chronic illness anywhere, any time. My Action Planner, a mobile implementation of the popular Action Plan of Stanford University School of Medicine’s Chronic Disease Self-Management Program, is a goal-setting tool that will help you make the changes you want to make and live a healthier and happier life.
Take Charge of Your Own Health
My Action Planner is implemented based on a proven methodology that helps people with chronic conditions manage their own health. Through studies conducted by organizations around the world, users have reported that Action Plans have helped them bring about significant improvements in energy, self-reported general health, and social/role activities in a matter of months. Regardless of what illness you have, the severeness of your illness, or how old you are, My Action Planner is a tool for you to self-manage your health.
Plan, Execute, Enjoy
Considering all its benefits, it might be hard to believe that My Action Planner is very easy and straightforward to use. Every week, simply describe your plan with My Action Planner and update your progress daily. At the end of the week, self-evaluate your progress toward your goal and that’s it. What you do and how you do it is up to you- no one is watching. For your convenience, My Action Planner also tallies up your self evaluations and gives you graphic reports on how well you have done on different types of activities over time. It is like your mobile personal coach.
Live Better, Longer
Here at Stanford University, we wish you the best in your mission to manage your chronic illness and achieve your goals. We have already helped tens of thousands of people all over the world lead to healthier lives. We hope you are next.
Feb 25, 2015
Version 2.0
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iOS 7 and 8
Minor Bug Fixes
About My Action Planner
My Action Planner is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops My Action Planner is Stanford University. The latest version released by its developer is 2.0.
To install My Action Planner on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-25 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the My Action Planner as malware if the download link is broken.
How to install My Action Planner on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the My Action Planner is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After My Action Planner is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
